Helpful Mental Health Sites & Services to Know About
DBT Self Help
Some of the best skills for living a happier life are found within Dialectical Behavioral Therapy (DBT). There is something for everyone.
The Mood Disorders Support Group, Inc.
(MDSG-NY) is a non-profit 501(c)(3) self-help, peer run mental health organization.
Grief support for the rest of us
You don’t have to grieve alone. What’s Your Grief is a place for sharing, support, resources, & more.
American Foundation for Suicide Prevention
Learn about suicide prevention and grief recovery from experts in the field.
Al-Anon
Support for individuals who have family or friends struggline with alcohol addiction
NY State Office of Mental Health
LGBTQIA+ Resources